Building a custom sauna is an investment not just in luxury but also in your well-being. A well-designed sauna can transform your space, offering relaxation, stress relief, and even health benefits. However, achieving this dream requires careful planning to ensure your sauna meets both your needs and aesthetic preferences.
Before you get started, take time to evaluate key design elements. From choosing the right heating system to selecting the ideal placement, thoughtful decisions now will save headaches (and extra costs) later. Here are the five critical design aspects to consider before building your custom sauna.
1. Choose the Right Heat Source
The heating system is, without a doubt, the heart of your sauna. Deciding on the right type of heat sets the foundation for your sauna’s function and feel.
Infrared Heat
Infrared saunas use panels to emit infrared waves that penetrate your skin, providing a gentle, deep-heat experience. These saunas heat your body directly rather than heating the air, resulting in lower overall temperatures. They're ideal for individuals who prefer a more moderate heat or value quick heating times.
Consider an infrared sauna if:
- You want energy efficiency.
- You prefer lower heat levels (typically around 120-150°F).
- You’re using your sauna for muscle recovery or relaxation.
Traditional Heat
A traditional sauna uses a heater to warm the surrounding air, often in combination with rocks that can be sprinkled with water to create steam. These saunas offer higher temperatures (usually 150-190°F) and a more intense experience.
Go with a traditional sauna if:
- You enjoy the classic, high-heat, and steamy sauna experience.
- You want versatility with humidity levels.
- You love the ritual of pouring water over hot rocks for steam.
Combination Heat
Can’t decide between infrared or traditional? A combo sauna provides the best of both worlds by integrating both heating systems into one design. While more expensive, they’re perfect for households with varying preferences.
2. Pick Your Perfect Wood
Selecting the right wood is more than just an aesthetic decision. The type of wood you choose will influence your sauna's durability, aroma, and heat insulation.
Cedar
Cedar is a popular choice due to its natural resistance to moisture, rot, and insects. It also emits a pleasant, earthy aroma with every session.
Why cedar works:
- Highly durable in humid environments.
- Lightweight and easy to work with during construction.
- Offers natural antimicrobial properties.
Spruce
Spruce is prized for its light, clean appearance and affordability. It’s softer and less aromatic than cedar, making it a neutral option for minimalists.
Why spruce is a good option:
- Provides a sleek, modern look.
- Cost-effective compared to premium woods.
- Its neutral scent allows any essential oils you use to shine.
Aspen
Non-allergenic and light in tone, aspen is another superb choice for stylish, calming sauna designs. Additionally, it doesn't release resin or pitch with heat.
Why choose aspen:
- A good pick for allergy sufferers.
- Highly durable and resin-free under high heat.
- A bright and fresh aesthetic.
3. Decide Between a Sauna Room or a Standalone Unit
This choice comes down to the space available and how you envision using your sauna.
Built-In Sauna Room
A sauna room integrates seamlessly into your home, becoming a permanent part of your space. It’s great for maximizing unused areas like basements or attics and feels like a natural addition to your home.
Opt for a built-in sauna room if:
- You have unused indoor space.
- You want a sleek and cohesive look within your home.
- You’re aiming to increase long-term property value.
Standalone Unit
A standalone sauna acts as more of a feature piece while giving you flexibility in its placement. You can place it outdoors, in your garden, or even on a deck.
Choose a standalone sauna if:
- You prefer the option to relocate it in the future.
- You love the idea of using your sauna in a natural outdoor setting.
- You have limited indoor space for a dedicated sauna room.
4. Indoor or Outdoor
Your sauna's location significantly influences its design and utility. Here’s what to weigh for each option.
Indoor Sauna
Indoor saunas are convenient, accessible year-round, and often more private. They are usually easier to maintain due to protection from external elements such as weather changes.
Indoor saunas are ideal if:
- You live in an area with extreme weather.
- You enjoy the convenience of stepping directly from the sauna to your bathroom.
- You prefer complete privacy.
Outdoor Sauna
Outdoor saunas create a tranquil retreat in nature, complementing scenic backyards or gardens. These saunas also offer a unique ambiance, especially in colder climates where stepping into a warm sauna adds to the charm.
Outdoor saunas are perfect for:
- Homeowners with spacious yards.
- Those who enjoy the connection between their sauna and the outdoors.
- People who prioritize aesthetics and ambiance.
5. Design the Right Lighting and Sound
The lighting and sound inside your sauna can turn a relaxing experience into something truly magical. These features aren’t just functional; they also elevate your sauna’s vibe.
Lighting
Gentle, ambient lighting is key in a sauna. Warm LED strips, recessed lights, or Himalayan salt lamps can create a soothing glow. For a spa-like feel, consider dimmable lights or color-changing LED strips to suit your mood.
Lighting tips:
- Opt for waterproof fixtures rated for high heat and humidity.
- Explore color light therapy (chromotherapy) for an added wellness element.
Sound
Whether you’re streaming nature sounds or your favorite playlist, a high-quality audio system can make your sauna sessions even more enjoyable. Bluetooth-enabled waterproof speakers are a great choice to keep things simple.
Sound tips:
- Install built-in speakers for seamless integration.
- Choose wireless or Bluetooth speakers for flexibility.
Create Your Ultimate Sauna Retreat
Designing your custom sauna means balancing functionality, aesthetics, and personal preferences. By considering the type of heat, wood options, overall placement, and additional features like lighting and sound, you can craft a sauna that perfectly fits your lifestyle.
Feeling inspired but need expert guidance? We’re here to help. Reach out today, and start building the custom sauna you’ve always imagined.
